Services
Individual Psychotherapy
We offer 45-60 minute telehealth sessions where you can expect:
To increase insight about your life and modify negative patterns and thoughts.
To create and improve the use of positive coping strategies when challenged with life struggles.
To develop and increase the use of healthy support systems.
To heal from trauma and past hurts.
Group Therapy
Group therapy can provide a transformative alternative to individual therapy.
Benefits of our 60 minute therapeutic circles include:
Connecting with others who share similar experiences.
Fostering community and developing socialization skills.
Learning about yourself by listening to others.
Accountability partners to help achieve goals.
Consultation
Within our multifaceted team lies a colorful, beautiful spectrum of lived and clinical experience who support a wide array of individuals from all walks of life. Perhaps you’re anxious and starting out and could use a gentle guide. You could be a therapy vet— someone who has experience with the process and its benefits. Maybe you’re someone who appreciates a directive, goal oriented approach. Finding a therapist that meshes with your personality is vital to helping you achieve your wellness outcomes. We welcome you to take a look at our ‘Meet the Team’ page to learn more about our healers.
We require ALL NEW PATIENTS take a moment to fill out our pre-screening form so our therapists can get a more clear understanding of what your specific supportive needs are. A member of our team will contact you within 48 hours to schedule a virtual or phone consultation.
Psychotherapy Fees & Policies
Rates:
-Individual sessions range from $125-200 for 45min
-Group Counseling range from $25-$40 per 60min session
Payment accepted by: Credit/Debit, Zelle, CashApp
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Late & Cancellation Policy
Once you have scheduled an appointment, please arrive on time. If you are late for a session, you may lose some of that session time. Late arrivals are subject to reschedule or cancellation based on your clinician's availability. You will be charged your usual fee for the appointment.
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Please remember to cancel or reschedule 24 hours in advance. You will be responsible for the entire fee if cancellation is less than 24 hours in advance.
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The meeting time for psychotherapy is 45 minutes. Requests to change the 45-minute session needs to be discussed with the therapist in order for time to be scheduled in advance.
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Cancellations and re-scheduled sessions will be subject to a full charge if NOT RECEIVED AT LEAST 24 HOURS IN ADVANCE. This is necessary because a time commitment is made to you and is held exclusively for you.
Other Services
